Free Frankincense in December with qualifing order. Learn more on the doTERRA Monthly Specials Or Frankincense Recipes.
Online Sourdough & Gut Health Course
Learn anywhere. Bake with confidence. Transform your gut at your pace.
What You’ll Learn
How to start, feed, and maintain your sourdough starter from a starter ( if you purchase one)
Step-by-step sourdough techniques (mixing, folding, shaping, proofing, and baking)
How sourdough supports digestion and lowers the gluten load
Gut health foundations and why your microbiome matters
How to support digestive wellness with doTERRA VMG+, Omegas, and PB Restore (if you purchase the Gut Samples)
Troubleshooting common sourdough issues
What’s Included
Sourdough starter, spatula, sourdough cap, printed recipe
Full video library you can watch anytime
Downloadable guide
Step-by-step starter instructions
A gut health module covering digestion, enzymes, and natural support
A private community group on Facebook for questions and encouragement
What You Need
A mixing bowl (4+ cups), mason jar, flour, water, and basic baking tools
Internet access to watch the lessons
A desire to learn at your own pace
If you do not have a starter, you will need to purchase one in the Erin's Online Store
Course Details
Start anytime — instant access after purchase
Learn at your own pace with unlimited replays
Lifetime access to updates and new videos
Great for beginners or anyone wanting deeper gut wellness support
$10.00
In-Person Sourdough & Gut Health Course
Hands-on learning. Real results. A fun night out with Erin.
What You’ll Learn
How to make your own sourdough from start to finish (beginner-friendly!)
Why sourdough supports gut health far better than commercial bread
How digestion works and how to support it naturally
The role of doTERRA VMG+, Omegas, and PB Restore in gut wellness
Tips to maintain a happy starter and bake confidently at home
What’s Included
All ingredients provided
A fed sourdough starter to take home
Printed recipe sheets + gut health guide
Hands-on help as you mix, knead, fold, and shape your dough
Q&A time so you leave feeling confident
What to Bring
Just one bowl with a cover (holds 8+ cups) — that’s it!
You’ll mix your dough in class and take it home to bake fresh the next morning.
$20.00
Are you ready to add to your sourdough collection?
Here are some of my favorite sourdough products that are on Amazon.
Some have asked where do I get our flour?
I purchase in bulk from Sunrise Mills in Minnesota, where they grind the flour fresh, it is tested for heavy metals and is great for those that who are gluten sensitive.
If you'd like to check out their site, they offer $10 off your first purchase when you set up an account.
Do you like a community of sourdough bakers?
We have one for those that have attended my classes.
You're welcome to join and we hope you will share a photo of your first loaf!
If you missed out on purchasing a printed version of some beginner sourdough recipes by my favorite sourdough baker, you can order one through my website.
Follow Me
Email: support@replies.erinmauswellnessvip.com
Address: Antigo WI 54409