Support Your Kidneys Naturally

One Cup at a Time

A traditional herbal tea blend designed to gently support kidney function, urinary health, and the body’s natural detox pathways.

Why These 10 Herbs Work Together

Your kidneys play a vital role in filtering waste, balancing fluids, and supporting overall detoxification.

This tea blend is rooted in traditional herbalism, using a carefully selected combination of herbs that have been

historically used to support kidney and urinary health.

Meet the Herbs

Goldenrod Herb

Traditionally used to support urinary tract health and healthy

fluid balance. Goldenrod is often included in kidney formulas for

its gentle cleansing properties.

Marshmallow Root

Known for its soothing, mucilage-rich nature.

Traditionally used to support the lining of the urinary tract and

promote comfort and hydration.

Cat’s Claw

Traditionally valued for immune and inflammatory support.

Often used to support overall cleansing processes in the body.

Fennel Seed

Commonly used to support digestion and reduce bloating.

In kidney blends, fennel helps support elimination and ease

digestive strain during cleansing.

Chicory Root

Traditionally used to support liver and digestive health, which

indirectly supports kidney function by reducing overall detox

burden.

Comfrey Root

Historically used in herbal traditions to support tissue health and

comfort. Included in small, balanced amounts within traditional

blends.

Hydrangea Root

Traditionally associated with kidney and urinary tract support,

especially for promoting healthy urine flow.

Gravel Root

Long used in herbal traditions to support urinary health and

kidney cleansing.

Uva Ursi

Traditionally used to support urinary tract health and bladder

function. Often included in short-term herbal protocols.

Marjoram Leaf

A gentle herb traditionally used for digestive comfort, relaxation,

and overall balance within herbal blends.

How & When to Use the Kidney Tea

This kidney tea is designed to be used twice per year for 21 days —

a gentle seasonal reset that supports your body’s natural detox rhythm.

Many people choose to do it:

In the spring

In the fall

Alongside other gentle wellness resets

If desired, the tea can be used longer for continued support, especially when paired with hydration and clean nutrition.

Typical Use:

1–2 cups per day

Hot or cold brew

Sip throughout the day

Always listen to your body and adjust as needed.

  • This tea may be a great fit if you:

    • Want gentle kidney and urinary support

    • Are focusing on overall detox and elimination

    • Prefer traditional herbal approaches

    • Want a simple daily ritual

  • Not recommended if you are:

    • Pregnant or breastfeeding

    • Managing kidney disease without professional guidance

      ( so ask your doctor first and see if this is right for you!)

Shop the Kidney Tea Blend

I’ve created this kidney tea blend specifically to support a 21-day cleanse,

with carefully measured herbs for ease and consistency.

No sourcing, measuring, or guesswork required.

Perfect if you want:

Convenience

Consistency

A trusted, organic pre-blended formula

Many people choose to pair the kidney tea with:

  • A liver flush

  • A 30-Day Cleanse & Restore

  • Foundational daily wellness support

These programs work together to support the body’s detox pathways gently and effectively.

A Simple Way to Support Your Kidneys Naturally

Sometimes the most powerful wellness shifts come from small, consistent habits. This tea is a gentle way to support your kidneys, honor your body’s detox pathways, and slow down with intention.