Live in Sync: Hormone & Metabolic Reset

Understand Your Hormones.

Discover Your Metabolic Type.

Stop guessing.

Start working with your body.

If you’ve been feeling:

Tired even after sleeping

Stuck with stubborn weight

Moody or anxious

Unsure what to eat anymore

Confused by conflicting nutrition advice

This class is for you.

  • We are combining two powerful frameworks:

    ✔ Hormone rhythm education
    ✔ Principles from Metabolic Typing

    Because your hormones matter —
    But so does how your body processes food.

    No more one-size-fits-all advice.

Details

Date

Saturday, February 14

Time

9:00 AM CST

Location

Online (Zoom link will be provided after registration)

If you’ve been feeling:

Tired even after sleeping

Stuck with stubborn weight

Moody or anxious

Unsure what to eat anymore

Confused by conflicting nutrition advice

This class is for you.

  • We are combining two powerful frameworks:

    ✔ Hormone rhythm education
    ✔ Principles from Metabolic Typing

    Because your hormones matter —
    But so does how your body processes food.

    No more one-size-fits-all advice.

Details

Date

Tuesday, February 24

Time

7:00 PM CST

Location

Online (Zoom link will be provided after registration)