


If you’ve been feeling:
Tired even after sleeping
Stuck with stubborn weight
Moody or anxious
Unsure what to eat anymore
Confused by conflicting nutrition advice
This class is for you.
We are combining two powerful frameworks:
✔ Hormone rhythm education
✔ Principles from Metabolic Typing
Because your hormones matter —
But so does how your body processes food.
No more one-size-fits-all advice.
Saturday, February 14
9:00 AM CST
Online (Zoom link will be provided after registration)

If you’ve been feeling:
Tired even after sleeping
Stuck with stubborn weight
Moody or anxious
Unsure what to eat anymore
Confused by conflicting nutrition advice
This class is for you.
We are combining two powerful frameworks:
✔ Hormone rhythm education
✔ Principles from Metabolic Typing
Because your hormones matter —
But so does how your body processes food.
No more one-size-fits-all advice.
Tuesday, February 24
7:00 PM CST
Online (Zoom link will be provided after registration)